Wymagania na czarny pas wg Funakoshi
Shodan Examination Requirements
Black Belt
KIHON
| Free style stance |
1. |
Kizami zuki |
6x fwd & back |
| Kamae |
2. |
Uraken uchi |
6x fwd & back |
| |
3. |
Gyaku zuki |
6x fwd & back |
| |
4. |
Oi zuki |
4x fwd & back |
| |
5. |
Oi-gyaku zuki |
4x fwd & back |
| |
6. |
Kizami zuki, oi zuki |
4x fwd & back |
| |
7. |
Kizami zuki, gyaku zuki |
4x fwd & back |
| |
8. |
Oi zuki, half step, kizami zuki |
2x fwd & back |
| |
9. |
Oi zuki, half step, uraken uchi |
2x fwd & back |
| |
10. |
Oi zuki, half step, gyaku zuki |
2x fwd & back |
| |
11. |
Gyaku zuki, step forward, gyaku zuki |
4x fwd & back |
| |
12. |
Gyaku zuki, step forward, uraken uchi |
4x fwd & back |
| |
13. |
Kizami zuki, oi zuki, half step, gyaku zuki |
2x fwd & back |
| |
14. |
Tsuki combination |
1x fwd & back |
| |
15. |
Mae geri keage, oi zuki |
6x fwd & back |
| |
16. |
Gyaku zuki, mae geri keage |
6x fwd & back |
| |
17. |
Gyaku zuki, mawashi geri |
6x fwd & back |
| |
18. |
Gyaku zuki, yoko geri kekomi |
6x fwd & back |
| |
19. |
Ushiro geri, gyaku zuki |
6x fwd & back |
| |
20. |
Mae geri keage, oi zuki, half step, gyaku zuki |
2x fwd & back |
| |
21. |
Keri combination |
1x fwd & back |
| Stationary kick |
22. |
Mae geri keage, yoko geri keage, mawashi geri, ushiro geri |
5 sets, each leg |
| Focus Pencil |
23. |
Gyaku zuki |
|
KATA
| Pre-Shodan 1: Bassai Dai, Jion, Kanku Dai, Hangetsu |
| Pre-Shodan 2: Bassai Dai, Jion, Kanku Dai, Hangetsu, Empi |
| Pre-Shodan 3: Bassai Dai, Jion, Kanku Dai, Hangetsu, Empi, Tekki Nidan |
| Shodan: All katas for pre-shodan 3 plus the application of the katas |
KUMITE
| Competitive: Jyu kumite (tournament style) Shobu Ippon |
| Non-competitive: Jyu ippon kumite |
